Bikram is a type of yoga quickly becoming popular in gyms and studios across the country. This type of yoga is much more intense than other types, from the environment of the room to the poses required. This is why people often find they gain more of an intense experience through Bikram. This can help with weight loss, increased strength, and fat reduction. To ensure Bikram is safe and effective, yogis need to make sure they use a bikram yoga mat towel.
Using a towel that is made for hot yoga ensures sweat does not become a danger. When a person is working out with Bikram, they may sweat profusely. This can lead to pools of moisture that may sit on top of a traditional yoga mat. With the right towel in place, the sweat is completely absorbed so there is no wetness to cause a person to slip and become injured. With the moisture being wicked away from the surface of the towel, the fabric is always dry and soft against the skin.
To use a yoga towel effectively, it needs to stay clean. If a towel is not washed after each session, it can lead to germs, mold and mildew growth, and odors. A clean towel will absorb sweat more effectively and will be safer.
Before using a public gym, yogis should place the towel over the mat as a prevention against germs. Though these mats are supposed to be cleaned between uses, there is no guarantee they are. No one wants to be exposed to another person’s germs and sweat.
A yoga towel can be used over a mat or alone. These mats are not only for yoga, but they can also be used for a variety of workouts or to simply wipe away sweat when working out. Since these are so lightweight, they can easily be carried anywhere.
To ensure you get the most from your hot yoga workout, make sure to purchase a yoga towel to protect yourself. With these towels, you can finally say goodbye to slipping in sweat. A towel will keep you comfortable and dry during the most intense workouts.